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The Service

On-Field Support | Injury Prevention |

Recovery & Rehab

 

provide on-site athletic therapy for athletes and teams, supporting performance from warm-up to recovery. My service is built around injury prevention, hands-on care, and movement optimization, ensuring that athletes stay at their best throughout the season.

Abstract Texture

1

Pre-Game & Training Preparation

  • Dynamic Warm-Ups to activate key movement patterns and reduce injury risk

  • Mobility & Flexibility Drills tailored to the sport and athlete

  • Pre-Taping & Bracing to support joint stability and address prior injuries

2

In-Game & Practice Support

  • Sideline Emergency Care for immediate injury assessment and first aid

  • Injury Management & Triage to determine severity and return-to-play readiness

  • Recovery Guidance to ensure proper cooldown, rest, and home care strategies

3

Post-Game & Rehabilitation

  • Manual Therapy & Rehab for minor injuries, including soft tissue work and corrective exercises

  • Athlete Education to promote self-care, body awareness, and injury prevention​

Availability and coverage

I work directly with teams and individual athletes, offering support during:

  • Game days (arriving in advance for warm-ups and staying for treatment as needed)

  • Practice sessions (including pre-practice treatment and sideline care)

Whether you’re looking for consistent team coverage or specialized support during competition,

I adapt my services to your schedule and goals.

Let’s Work Together

Get in touch so we can start working together.

Thanks for submitting!

LAURA
MONCADA

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MANUAL OSTEOPATH & CERTIFIED ATHLETIC THERAPIST
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